The Worst Drinking Habit Aging Your Brain Faster, New Study Finds — Eat This Not That – Eat This, Not That
There are plenty of reasons to avoid drinking too much wine or beer, especially since alcohol can be harmful to your health in various ways. However, you might now want to cut out alcohol completely—or as much as possible—as a recent study has found that even drinking a moderate amount may be aging your brain faster.
In the July 2022 study, published in PLOS Medicine, researchers collected data from 20,965 participants whose mean age was 55. While 2.7% o…….